Featured Video: GB Rowing Tackles 2k Prep through the Lens of Cameron Buchan

This week's featured video comes to us from Northeastern grad and noted rowing 'vlogger' Cameron Buchan, who takes us along on a cold Caversham morning for a look inside the British Rowing training 'centre' on 2k prep workout day.



The video features a lot of prepping for prep, with the athletes taking some hard strokes in the midst of their warmup for the pieces—certainly more than we're accustomed to seeing from inside the mothership, but precious little in terms of erg score insight (no surprise there—though there is a decent bit of post-ergo banter to finish it off).

You can check out Buchan's take on the Eights Head here.



ON THE HORIZON: Speaking of ergs, stay tuned for an interview with Aussie legend Josh Dunkley-Smith, sometimes known simply by the hashtag #JDS, following his record-breaking performance.
Also coming up shortly on RR: Part 2 of our 3-part series on the Top 30 Rowing Coaches of All Time, later this week. In the meantime, you can catch up on Part 1 of our series, featuring our picks for Nos. 21-30.

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"I Row Crew" — Rowing in 'The Social Network'

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Like many of the rowing faithful, I've been keeping up with the saga penned by Dan Boyne about the filming of the rowing scenes in David Fincher and Aaron Sorkin's The Social Network , and I must say I had high hopes going into the film. The first problem I encountered: the phrase, "I row crew." It was uttered so many times before anyone "rowed crew" on the water that I had trouble buying any of it later. It's understandable that the character of Mark Zuckerberg makes that mistake, since he has no idea about the sport. But when the Winklevoss twins themselves utter the phrase several times, one begins to wonder where Boyne was when these lines were not being chopped or changed. Seriously, who says that? As far as the actual rowing goes, the first scene, which has the twins out training in a pair along with the rest of the Harvard squad, is not all bad — it just ends that way. The line, "Those guys are freakin' fast" is certainly every b...
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The 30 Best Rowing Coaches of All Time, Part 3: The Top 10

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The top 10 best rowing coaches, including guess who (Photo © Iain Weir / Rowing Photography ) It's time for the third and final part of our 3-part series on the best of the best in the rowing coaching ranks. These coaches not only command respect based on performance, but have also shown the ability to adapt to new circumstances, build dynasties, and ultimately help shape the trajectory of rowing as a sport. Honestly, it would be easy to extend this series into 10 more posts... But we wouldn't do that to you. As we've said before, the hope is that the following may serve to educate and spark discussion, as both an appreciation of history and of the coaching craft. Also note: As we stated in Part 1 and Part 2 of this series, there are few women in this list, but that is a reflection of a general underrepresentation of women in the head coaching ranks in our sport—and indeed (as has been well documented ) a growing number of NCAA sports in the United States. ...
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Will It Make the Boat Go Faster? At Marin Rowing Association, Culture is Key

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Hands in after training  My alarm goes off—it’s 4:22am.  It’s been a while since I did this. Immediately, I think back to a college dorm room, rolling out of bed and running down the steps to carpool caravan to Marina Del Rey.  Not this time, though. It’s a Tuesday in late September, and I’m heading across the Golden Gate Bridge to Greenbrae, California, where I’ll meet with the Marin Rowing Men’s Masters squad. Fortunately, it’s an unusually warm morning—and when I roll in, the boathouse is already buzzing with activity.  Launch time: 5:10. Heading out into the Bay before dawn The Marin Rowing Association program has both men’s and women’s masters boats competing to win at every event they attend. In the fall, that can only mean one thing: The Head Of The Charles .  The boat that Coach Rodrigo Rodrigues and I spend most of our time with is the Grand Masters eight—average age 60+. But that’s just one of five crews that launched with us that morning. Everyone’s ...
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So, are Naked Rowing Calendars a Thing Now?

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Warwick rowers are all in again this year (Photo courtesy of Warwick Boat Club)  The phenomenon started four years ago with the Warwick Rowing men's squad. Then, the following year, the Warwick women's team joined the fray. Now, Newcastle University's men and women are back on the naked calendar train. So, the question is, have rowing and naked calendars become a thing? The above video features the 2014-2015 Warwick women's squad—the third edition of the calendar , and, from the looks of it, the raciest. However, perhaps not so racy as that of the 2014-2015 Warwick men (see below). But raciness aside, all four of these teams have chosen worthy charities and have gone "the full monty" to make sure that those causes have received considerable contributions. The Warwick women contribute to Macmillan Cancer Support —a cause for which Warwick reports it has donated some £5,000. The Warwick men? Sport Allies —a charity that combats homophobia in spor...
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10 Rowing Machine Benefits For All

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The rowing machine goes back a long way. There have been various (and some very strange) iterations over the years, but the main benefit of the rowing machine has always remained the same: bringing the full-body training experience from the water on land.  Document Table of Contents: These days, with immersive experiences available through streamable workouts and flat screens (or even tablets and smartphones), the distance between land training and training on the water has shrunk. Of course, it's never going to be a 1:1 feeling from the dock to the boat, and rowers (typically with not-great ergs) are apt to point out that 'ergs don't float.' But again, that doesn't decrease their value to the individual, nor to the sport. Basic Rowing Machines Benefits For the uninitiated in the audience, there are some basic (and some very obvious) benefits to rowing machines, from a broad range of cardio and HIIT t...
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