Video Of The Week: Aviron France's Lightweight Training Camp in South Africa


Stage Afrique du Sud 2015 - Hommes poids léger by AvironFrance

This week's video comes to us from South Africa, where the French men's lightweight national team recently held a training camp in warmer climes. The video features standouts Jérémie Azou and Stany Delayre in the men's lightweight double, and some excellent sweep rowing from the LM4- (Onfroy TheophileFranck Solforosi, Guillaume Raineau, and Clement Duret) that finished a very close fourth place in Amsterdam, just 0.28 seconds from the podium. For those of you in the audience with a knowledge of French, there are interviews interspersed amongst the rowing shots, and for you coaches out there, the sequence beginning at 4:40 includes a start sequence in the straight four.

And for more from Aviron France, check out their recent video from their heavyweight sweep squad training camp in Temple-sur-Lot here.

Thanks very much to Hugues for sending along the videos! Have a submission for 'Video Of The Week?' Shoot us an email at rowingrelated [at] gmail [dot] com, send us your suggestions via Twitter, or get in touch via our Facebook or Google+ pages.

-RR

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