Best Rowing Drills: Two-time NCAA Champion Kevin Sauer of Virginia's Fave 5
Kevin Sauer at the 2012 NCAA Championships (Photo: B. Kitch) Having done a little research recently, I discovered that, surprisingly, there's not much available on the Internets in terms of useful content for rowing coaches. Try scanning the web for decent examples of drills and technique, and you'll find that what is accessible to most is largely race footage, which certainly has its place in the coaching toolkit, but ultimately isn't that informative on its own. This is the first in a series on the best rowing drills, featuring some of the top junior and collegiate coaches in the U.S. If you like this idea, let us know, and share it—if it takes off, then we'll continue to build a library and create an index on our Rowing Drills page. For the first series, we'll be releasing the an article every Wednesday for the next five weeks. As with this post, this early series will be mostly geared toward sweep rowing, but sculling will also feature in the near future....