Get Amped x2: We Made You a Winter Training Erg(o) Mixtape

Remember when cassette tapes weren't just iPhone cases?

After how much you said you liked year's fall rowing erg(o) mixtape, well, we felt like maybe we should make it a tradition—not that we're getting too serious or anything. It's on the electronic side, but it's also got a little dose of hip hop, and a mix of rhythm and bass that ought to get you through a long session of intervals, a 30-minute test, or just your everyday 10k (the playlist clocks in at approximately 45 mins). And, like we said last year, while we can discuss the problems and benefits of having music during training (having trained with coaches on both sides of that fence), we hope you enjoy it, and use it (or not) as you see fit.



-RR

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